Almonds, Raw Non-Pareil, Transitional Diet Nutrition & Enzymes or if you experience any

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Manganese** (as Manganese & Kamut) 4 mg 200%

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Almonds, Raw Non-Pareil, Transitional Diet Nutrition & Enzymes or if you experience anyAlmonds, Raw, Non Pareil The classic almond. Lighter in color, milder in flavor and softer to chew than the Livingston variety. Shelled, whole, raw almonds. Nutrition Facts Serving Size: 19 pieces (29 g) Nutrient Amount %DV Calories 180 Calories from Fat 120 Total Fat 14 g 21% Saturated Fat 1 g 5% Monounsaturated Fat 10 g Polyunsaturated Fat 3 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 6 g 2% Dietary Fiber 3 g 10% Sugars 1 g Protein 7 g